United States
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Strap on the wraps with the thumb on the side with the cut-in. |
Wrap the leather pad around the bar for a lift assist when you are going for mass weight or your last set when your grip is fatigued. |
Wrap the leather pad under the bar for non-slip padded grip. Feel a secure connection with the weight with maximum hand protection. |
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Dumbbell Row
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Deadlift
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Pull-up
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Lat Pulldown
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